About the Recipe
Who said pasta has to be taboo when you're on a health kick? This dish is a mid-week meal-prepping LOVE in our household. High-protein dishes keep you fuller longer, and this delightful dinner tastes just as good the next day. It's an added bonus that it is so quick to make yet looks like a chef's dream.
Ingredients
1 Box Protien Pasta
8 Apple Chicken Sausages
1.5 C Low Fat Cottage Cheese
1 Jar of your Favorite Pasta Sauce (tomato based)
Italian Seasoning
Salt
Pepper
Shredded Mozzarella Cheese
Preparation
Step 1
To prepare this high-protien meal, start by boiling water for pasta. Slice apple chicken sausage and brown in a skillet. Cook pasta in salted water.
Step 2
In a blender, add cottage cheese, Italian seasoning, salt and pepper (measure the seasonings with your chefs heart). Blend until smooth and creamy.
Step 3
Pour tomato based pasta sauce over sausage then slowly stir in cottage cheese blend.
Step 4
Drain the pasta and combine it with the contents of the skillet. Sprinkle Shredded Mozzarella Cheese on top and enjoy!